FUNDED & OPERATED BY FIRST RESPONDERS, VETERANS, AND THEIR FAMILIES
10-33 Foundation is a 501(c) 3 Tax ID# 45-5250843
Proudly Serving First Responders, The Military, And Their Families Since 2012.
A Need and
A Vision
A Need and
A Vision
A Need and
A Vision
People experiencing mental health-related distress, emotional distress or thoughts of suicide can call or text 988
SAMM Training
Stress Awareness, Management & Mitigation Training
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Identifying positive and negative stress & the impact
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Identifying sources and reactions of stress
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How stress affects us
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Managing stress, both cumulative and traumatic
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Pillars of a personal foundation to reduce daily stress
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Practical post Incident coping techniques
We provide four versions of this training, each geared to a specific group or format:
First Responders
4 hour course (max. 50 attendees) minimum of 10 attendees
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This course is specifically designed to target first responders, military, and veterans
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Course instructors are former or current first responders, military or veterans
Families
4 hour course (max. 50 attendees)minimum of 10 attendees
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This course is specifically designed to target spouses, significant others & families of first responders, military and veterans.
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Course instructors are spouses, significant others, and family members
Couples
4 hour course (max. 25 couples) minimum of 10 couples
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This course is specially designed to target first responder & Military couples to increase awareness, management, & mitigation working together
Lunch & Learn Series
3 one hour courses (max 50 atendees)
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This series of 3 courses covers all the material within the 4-hour course but given one day per week over a three week period